MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts for Women: Why More Moms are Taking Karate

Martial Arts for Women: Why More Moms are Taking Karate

Empowering women through self-defense

More moms than ever are taking martial arts for women, and it’s easy to see why – these classes are about so much more than just punches and kicks. Read on to learn more!

 

Relieve Stress and Tone Up with Martial Arts for Women

Martial Arts for WomenMoms are so awesome. They give and give of themselves for their kids and everyone in their lives, sometimes without any expectation of return. That selflessness is huge! We want to start by saying that we seriously appreciate all of the work that goes into being a mom in any capacity and we also understand just how much of that work can weigh on you.

When you’re stay-at-home, working, or some combination of the two, it’s stressful. You’re navigating single parenthood and also going to school – stressful. If you’ve got one kid, stressful. Ten kids, stressful!

Every person is being confronted with stress in the modern world we live in, and we’re all figuring out a way to deal with it. We can say with confidence that karate classes help hundreds of women in this Katy community melt their stress and become their most confident selves. How? Taking martial arts for women classes.

Oftentimes stress is a mental pressure we put on ourselves, pumping ourselves up and kind of catastrophizing into the future. Again, it’s easy to be stressed out as a mom – you’ve got your life stuff going on, and your kid’s stuff on top of it.

Any physical activity you do will get that stress-induced adrenaline moving throughout your body and get you out of your head, but karate classes for women are special in that you kick and punch your way to that stress-melting feeling. There’s something about getting all that tension, frustration, and anxious energy out through just your arms and legs that feels amazing.

 

Get Fit Fast Through Self-Defense

Karate Classes for WomenIt’s a sad truth that women need to use women self defense skills more often than men do. As we work to change that fact on a global level, more and more people are realizing that taekwondo classes for women is one of those things you don’t ever want to “wish you’d join” sooner.

A lot of moms and all women, in general, have found it gratifying and confidence-boosting to learn women self defense skills from our classes. Some studies have shown that peeople who take womens self-defense training feel more confident in their bodies and more confident in public.

Also, ever heard of “mom aggression”? It’s this primal feeling moms get when someone’s threatening their kids, adopted or biological. Moms protecting their young in the wild, like bears and lions, go completely nuts on their predators.

Humans have these little things called laws that prevent us from outright attacking each other, but God forbid someone ever comes after you or your kids, you’ll be grateful to know how to protect your life and theirs through self-defense.

One last thing. You’re constantly showing your kids the best way to live – how to brush their teeth, comb their hair, and use their manners. If we passed down self-defense just as easily to our kids, what would life be like, especially for our little (or big) girls, our future women?

You never know how the world could change for the better. Pass down one of the best skills you can- the ability to defend yourself in any situation. Your kids may thank you one day.

 

Mental Benefits of Martial Arts for Women – Confidence and Self-Respect

Martial Arts for WomenThis is a big one for a lot of women taking our taekwondo  classes, especially moms. Again, we live in an unjust world, so women are often taught to criticize their bodies constantly and even “hate” parts of their bodies in ways that men don’t have to deal with. And this hatred unfairly robs women of feeling comfortable with and confident in their bodies the way that they deserve.

While you’re getting fit, having a blast, and learning self-defense through martial arts for women classes, you’re also building an inner confidence that no outer appearance can touch. Yes, really! Think about it – if you knew without a shadow of a doubt that you could handle any physical situation that came your way, wouldn’t you feel more confident in yourself?

If you just smashed your fitness goals and pushed your mind and body in ways you never had before, wouldn’t you hold your head up higher coming out of your karate class?

And, just like before, parents are passing things down to their kids all the time, whether they know it or not. Why not pass down that confidence and a healthy dose of self-esteem? Why not show them through your actions how a leader perseveres?

 

Conclusion

Stress relief, physical fitness, self-defense, and confidence- are four awesome reasons for many to join our adult self-defense classes as a mom! We have a risk-free Active Jiu-Jitsu trial at a fraction of the cost to help you dip your toe in and soak up some of these amazing benefits. Try it today and see for yourself how martial arts are changing the lives of moms in our Katy every day!

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